|Ready to GO!!|
I was so happy to get the OK from my trainer to start running again. I felt strong and ready to get back in the game. She warned me to start slow, I was NOT going for a new PR - that's for sure.
There were a few factors I encountered in this run:
Besides not been running for almost four months, I had to test and put into play new techniques shown to me by my trainer, and this was my first race in a summer month - all of my other 5K's had been in the winter months. So I wasn't sure how my body was going to react to the warm weather.