Oftentimes, the morning can be
the hardest part of our day. Waking up feeling sluggish and unable to
concentrate can decrease productivity and can make even the simplest of daily
tasks seem difficult. While mornings are difficult for many people, there are
several things you can do to kick start your day and ensure you have plenty of
energy, even in the morning!
I never thought the day will come that I can say "I'm a Certified Spinning® Instructor", but I can because I am.
A couple of months ago, for my birthday, my brother surprised me by registering me to go to take the workshop and assessment test to become a Certified Spinning® Instructor. I couldn't believe it!! I thought it was a crazy idea - but that's just like him.
He thought that it was time for me to take a step forward. It seems that many felt the same way except me. Ketsy, my Master Spin® Instructor was elated that I was doing this and reassured me that I was not only ready but that I shouldn't hesitate to do it.