MOTIVATION

Far from what I once was but not yet what I'm going to be......
 
Health + Strength = The New Skinny  


Motivation/Inspiration --The two words might have a subtle distinction, but the worlds of motivation and inspiration are millions of miles apart.

Motivation is about psyching yourself up.
Inspiration is about being called to act.

“Motivation is the push. Inspiration is the pull.” —Natalie DeBruin
“Motivation is external, inspiration is internal” —Simon Lawry









It's All About Me! Because if I take care of myself, I'm able to give my loved ones 100% ~ Ketsy Santiago

Some of My Favorite Quotes:
  • You gain strength, courage and confidence by every experience in which you really stop to look fear in the face. You are able to say to yourself, 'I have lived through this horror. I can take the next thing that comes along.' You must do the thing you think you cannot do.  ~ Eleanor Roosevelt
  • For everything there is a season, and a time for every matter under heaven.~ Ecclesiastes 3:1 
  • Women are like teabags.  We don't know our true strength until we are in hot water ~ Eleanor Roosevelt 
  • Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. -Marianne Williamson
  • If you have health, you probably will be happy, and if you have health and happiness, you have all the wealth you need. ~ Ebert Hubband
  • Don't let your haters set the standard for who you become ~ The Daily Love
  • Just when the caterpillar though the world was over.  It became a butterfly. ~ Proverb 
  • Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle. - Christian D. Larson
  • "You may only be someone in the world, but to someone else, you may be the world. ~unknown 
  • I am who I am today because of the choices I made yesterday." ~ Eleanor Roosevelt 

My Motivational Blogs

The following is a list of  running, weight loss, healthy living, and fitness blogs that I follow to fuel my motivation/inspiration. (In no particular order)

MyLif4Wellness
NHERSHOES
Jacqui McCoy - Extreme Makeover: Weight Loss Edition
Gwynspiration for Weight Loss 
Diary of An Aspiring Loser 
Losing It with Lisa 
Real Into 
Rules of Dieting
My Weight Loss Journey and Motivation
  Stay Motivated!!! - Stay Inspired!!!! 
Aspire to Inspire!! 


DETERMINATION - PATIENCE - CONSISTENCY - FOCUS

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