First 5K
Run Like A Diva - Girls 5K - 10/7/12 PR-> 30:42
Read More.....
Second 5k
Freeze Out Cancer 5k -12/15/12 PR-> 28:10
For being mid-December the weather was great and felt good. I couldn't believe my time- Yaaahh!!!!
Read More...
Read More...
2013 Races
Third 5K
New Year's Dash 5K-- 1/1/13-->PR-30:45
I wanted to start the New Year 2013 the right way. A little cold for a newbie runner, but did the best I could.
Read More....
Fourth 5k
Riverside Park Hot Chocolate 5k--2/2/13-->PR-:31:40
This day was probably the coldest day of the whole winter. It was 11 degrees and with the wind chill factor it was below 0. OMG! My lungs were not too happy and it showed in my time. It was a great experience and my time placed me #1 female in my age group.
Read More....
Read More....
Fifth 5K
RMHA "Healthy Minds, Healthy Bodies" 5K--3/10/13 PR- 28:52
A beautiful day for a run. It felt great running the hills and the trails at Van Cortland Park.
Read More....
Read More....
Sixth 5K
NYCRUNS Riverside Park 5K--3/16/13 PR- 30:46
A somewhat bittersweet race. I was running with a heavy heart for two reasons. It was my last race for awhile until I heal my hamstring injury, and I was mourning the loss of my friend and warrior, Ronni, who unexpectedly passed away on 3/3/13.
Read More...
Seventh 5K
After almost 4 long months of taking care of my hamstring injury and not running, I'm finally back!!!!
Read More.....
Read More...
Seventh 5K
NYCRUNS Riverside Park Summer 5K Series - 8/21/13 PR- 35:11
Read More.....
Eighth 5K
Second Annual Freeze Out Cancer - 12/15/13 PR- 32:04
Weather did not cooperate - it had snowed about 5 inches the day before. The path had slushy and icy spots and the temperature was in the low 30's. Nevertheless, I ran cautiously and steady and was able to finish strong.
Read More.....
2014 Races
Ninth 5K
M-M-Manhattan Hot Chocolate 5K - 2/1/14 PR- 35:16
Weather was 36 degree and clear, but some snow on the ground. Proud to have finished wearing my new Cervivor t-shirt.Read More....
Tenth 5K
JFK Runway Run - 4/6/14 PR: 32:35
While it was a little chilly that morning, the sky was gorgeous, and it looked like the day ahead was going to be beautiful. The experience of running on a runway is awesome.Read more......
Eleventh 5K
Riverdale Mental Health Association 5K- 4/27/14 PR: 33:21
It was a gorgeous day in the neighborhood and great weather for a run. Excited to be running with my training partner Rena.Read more....
Twelveth 5K
NYPD Memorial Run - My 12th 5K Race- 5/18/14 PR:32:59
It was a beautiful day for the run and there were over 1,400
participants--every single one of them running in the memory of a hero.
Thirteenth 5K
NYC Police Chase 5K - 6/19/13 PR: 32:43
It was a beautiful day, excellent weather for a run. I was running with
my wonderful nephew Anthony which makes it exciting for me.Read more...
2013 Virtual Races
***What is a Virtual Race?? A virtual race is a race that can be ran at any location. You can walk,
use the treadmill, run outside or participate in another race. You can
run your race at your pace wherever you like.
With a heavy heart I ran for those little angels and the courageous women who lost their lives in a senseless tragedy.
FEBRUARY - I Heart Running 5K (2/14/13)
This run I dedicated to the love of my life and my rock - my hubby Freddie.
I Run with Heart 5K --(2/17/13)
DETERMINATION-PATIENCE-CONSISTENCY-FOCUS
No comments:
Post a Comment